Your consultation request has been received!

What Happens Next

I’ll reach out to you via email shortly to confirm the consultation details.
Please feel free to contact me in the meantime if you have any questions.

Using Insurance?

If you have PPO benefits and would like me to check on your out-of-network coverage, please email the following:

• A photo of the front and back of your insurance card

• Your full name and date of birth

This helps me provide a clearer picture of your potential reimbursement options.

What to Expect

This is a free 15-30-minute video consultation— a chance to talk about what brings you in, ask questions, and get a feel for whether we’d be a good fit. There’s no pressure and no commitment.

You don’t have to prepare anything, but it can be helpful to reflect on:

• What feels stuck, heavy, or overwhelming lately

• What you’re hoping therapy could support

• The kind of therapist or dynamic that tends to work for you

Have Questions Before We Meet?

Feel free to email me at Jacob@theoriacounseling.com if you have questions, want to share anything ahead of time, or need to update your information.